Calculate your Body Mass Index (BMI) to assess your weight status.
BMI is a screening tool used to indicate whether a person is underweight, normal weight, overweight, or obese. It is calculated using a person's height and weight. While BMI is a useful indicator for most people, it is an estimate and should be considered in conjunction with other measures of health. For example, it may overestimate body fat in athletes and older adults.
Consult a healthcare professional for personalized advice on weight management.